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Constipation and Natural ways to Prevent it

Constipation is one of the most common digestive disorders people suffer from across the world. This health challenge is prevalent in the US, with statistics showing that over 4 million Americans experience frequent constipation. The disease is responsible for millions of annual clinic visits in the country and more than 700,000 emergency department trips, according to Dr Haider J. Warraich, an Associate Director, Heart Failure Program, VA Boston Healthcare System. In as much as constipation is rampant in the…

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The Latest Issue Of Kata Kata Magazine !!!!

Read the latest issue of Kata Kata Cartoon Magazine, including an educational, yet humorous illustrated story about Tuberculosis….. and more…. Log in now and have yourself a laugh. Visit: https://katakata.org/kata-kata-magazine-vol-7-issue-27-digital/

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READ THE LATEST KATA KATA CARTOON MAGAZINE

The latest issue of Kata Kata Cartoon Magazine is out. The educational,  informative and yet extremely humorous magazine covers different aspects of life, from social issues to health, literary, technology, fashion, children, interior, food, destination. It is explosive! Read online or subscribe now! More: www.katakata.org/magazines/

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Food: Ways of Reducing Food Waste

Imagine a world with less hunger and enough food for everyone. Would you believe that a greater percentage of people worldwide is often very afraid to wake up the next day, not because they don’t want to live, but simply out of fear and uncertainty of putting a plate of food on their tables? Such a dicey situation can be very scary although, but it is indeed more disheartening to know that much of the food that is desperately…

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The Latest Issue of Kata Kata Magazine is out!!

Check out: PUBLISHER’S NOTE: Child Marriage ILLUSTRATED STORY: Enough Of Child Marriage In Kata Kata Village HEALTH: Foods that strengthen your immune system TECHNOLOGY: How advancement in technology is transforming the music industry BEAUTY: Ten amazing makeup removers you must have KIDS CORNER: Time for kids to learn more about animals TRAVEL & DESTINATION: Make Kenya your next destination FASHION: Stunning African women dresses that you cannot afford to miss INTERIOR: Top Interior Designs Trending in 2020 FOOD: Home-Made…

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Health: Foods and Drinks to Shun When Pregnant

A healthy diet is not only very essential for expecting mothers, but their unborn babies also benefit from it. From fruits and vegetables, starchy carbohydrates, protein and fats, pregnant mothers must go for a balanced and nutritious diet. Others supplements such as calcium, fibre, zinc and iron are extremely important in the diet of a pregnant woman. Fibre plays two crucial roles in the body of a woman during pregnancy. First, it minimises constipation caused by increased hormone levels…

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The Coronavirus Blues

Interestingly, the coronavirus pandemic is full of irony. On the one hand, the easiest way to be infected with the virus is through closeness with an infected person; that includes physical contact with the infected persons and surfaces. Yet the lockdown which forces one to stay home – and to be close to the family members – helps to curtail the spread of the infectious virus. If there is something positive about the coronavirus lockdown, it is the fact…

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The Coronavirus Pandemic Lockdown or Lock-up?

You could say that the coronavirus pandemic came unannounced. Followed by preventive measures to tame the seemingly indomitable aggressive deadly virus. First, came the lockdown, initiated by various governments around the world. It was meant to last for a period of two weeks or a little more. Fair enough, to most citizens, the duration was manageable a sacrifice to make to enable their leaders to bring the spread of the volatile viral virus to a halt. Soon, that period…

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The Other Side of the Coronavirus Pandemic

It came like a flash of angry light and brimstone, followed by an audacious thunderous tempest. Bold and seemingly uncontrollable, leaving both the ill-prepared captain and crew members in a higgledy-piggledy state, struggling – somehow clueless – to damper the stubborn tidal tempest. Lockdown and quarantine seem the most suitable precaution for the surprised, vulnerable passengers against being snatched away by the angry tempest or from the jabbing jaw of the hungry shark. Welcome the unwelcome, unbidden coronavirus. It…

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Food Culture and Family: Why you should eat home-cooked food

Food and family are hardly inseparable from culture. In many cultures, especially, African, food is, therefore, not only eaten to satisfy hunger; food has some cultural functions as well. That explains why some cultures attach much importance to eating at home and amongst family members and friends.  With industrialization and globalisation playing significant roles around the world at present, there is an increase in the number of restaurants in the entire globe. The surge in the number of hotels…

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The Coronavirus outbreak: Another huge challenge for medical experts and scientists

While the world had thought it had recovered from the devastating effects of the deadly Ebola virus, which caused numerous deaths in the Democratic Republic of Congo (DRC), Sierra Leone, Liberia and elsewhere, another dangerous virus, Coronavirus (dubbed 2019-nCov) has sprung up elsewhere in China. So far, the latest deadly virus has killed more than 106 victims and infected 4500 others. Medical professionals and scientists across the globe have stepped up their efforts to discover ways to curtail the new…

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LATEST ISSUE OF KATA KATA MAGAZINE IS OUT. READ ONLINE OR GRAB YOU COPY NOW!!

Main Cartoon Story: Kata Kata Village Says Hell No To Cyber Bullying Health: Adolescents’ Health in Jeopardy Technology: New Technology Boosts Life In Africa Interior: Giving your hotel dining room that incredible cosy setting Featured: Donald glover, fighting against inequality & for justice reform Beauty: How to achieve a baby-face look Fashion: The Origin of Modern Shoes Food: Rice, Beans and Fried Sweet Potatoes with Beef-Tomato Stew Destination: The Other Often Untold Side of Haiti Literary Corner: Movies, Books,…

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