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Food: Beef With Chapati

From : Niger Persons: 4 400g beef meat, 500g haricot (green beans), half piece of garlic, 1 pepper, 0.25g Saffron, 4 chapati (or 4 slices of Turkish bread), 1 beef bouillon cube, 1 EP oil, salt Preparation Time: 10 minutes Cooking Time: 30 minutes Cut the meat in small pieces. Wash the meat and cook it a pan with 500mg water. Cook for 15 minutes. In between, wash the beans and pepper. Peel the garlic and cut the beans,…

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Ex-Eagles Captain Christian Chukwu seriously sick, needs $50,000 help

Former Super Eagles captain and coach, Christian Chukwu, has been confirmed to very sick. The former national coach is in need of support to enable him get medical treatment outside Nigeria. It was learnt that he needs an estimated $50,000 assistance to take care of the medical bills. He is expected to make a trip to the United States where he will undergo surgery. Chukwu was the captain of the Green Eagles that won the Africa Cup of Nations…

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Female genital mutilation and gender-based crimes against women in Africa

Often in many African countries, for a great number of women, being born a woman seems sometimes not only like a crime; it can be a great misfortune as well. Even though, being seen as a sex object can itself be a bitter traumatic experience, justifying such a perception with violent treatment of women and in some cases, being killed for not living up to that patriarchal sex-role stereotype and expectations, can indeed be a nightmare no sane woman…

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Unintended pregnancy in Africa

Unintended pregnancy has become a very serious world problem, which, if not paid any attention to, could turn into a menacing threat to the world population as well as the health of mothers and children. Globally, more than 214 million women who do not want to get pregnant do not use any form of contraceptives such as pills, implants, and condoms, according to the World Health Organization (WHO) recent statistics. Furthermore, more than 21.6 million women have unsafe abortions…

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The Other Side of The Mobile Phone Technology

Technology, and for that matter, the mobile phone, has drastically changed our lives and behaviour. Ironically, in our present globalised world, mobile phones have not only made our lives easier, but they have also simultaneously enslaved us. Can you image your day – to – day life without a phone?  Hardly not. The degree of the effect of the mobile phone addiction is such that we all now compete not to be left behind as far as mobile phone…

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UGANDAN EDITION OF KATA KATA MAGAZINE IS OUT!!!!

At last, your educative, informative, yet humorous magazine Kata Kata Cartoon Magazine is on the street in Uganda, featuring humorous cartoon illustrated story over “Minority and their Rights,” exclusive interview with Ugandan talented musician GAMIT, entertainment, fashion, health, technology, food, literary circle, beauty etc all for just UGX 4000 Grab your copy at: WANDEGEYA: MM supermarket, Outside Hot Loaf, Outside Stanbic bank, Outside Barclays bank, KAMPALA: Shell Kampala road, Outside Bank of Baroda, Outside Bata shoes opposite Charm Towers,…

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Health: Depression

Depression is eating away many people today, as well as causing enormous social, financial and medical repercussions to the society. Globally, a lot of suicide deaths stemming from depression have been registered over the past two years. Clearly, depression is not limited to the poor; affluent and rich people, including celebrities, are not immune to depression. Notably prominent celebrities, from Mac Miller, Avicci, Chester Bennington to Robin Williams, have fallen victims to depression. Depression is a mood disorder characterized…

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That Enjoyment that Creates Preventable Stress

It is said that having children could be the easiest adventure, but taking care of them is indeed a challenging and demanding role. In other words, it is very easy to be a parent, but a huge responsibility to be a dad or mum. Recent statistics have shown that the world population is dangerously exploding to the extent that in the year 2050, the world population will have recorded about 2.2 billion more people. That would mean about 9.8…

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Breast Cancer Misdiagnosis

Breast cancer has been a deadly cause of millions of deaths globally. It is estimated that there will be 18.1 million new cases and 9.6 million cancer deaths worldwide in 2018. Breast cancer, which is the major cause of morbidity and mortality among women globally, is believed to be the second most common cancer worldwide after lung cancer. In 2018, there are 2,093,876 cases of Lung cancer against 2,088,849 Breast cancer cases. In the U.S. in 2018, there will…

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Healthy Eating Habits

A healthy diet helps to maintain or improve one’s overall health. Therefore, developing a healthy eating habit must not mean starving one’s self or staying unrealistically thin. The essential secret to a healthy lifestyle is to eat mostly vegetables, fruits, whole grains, and legumes while limiting consumption of processed foods. It seems for every expert who tells you certain foods are good for you, there will definitely be another saying exactly the opposite. A doctor’s recommendation to be watchful…

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Dialogue at the Kata Kata Village Square over Breastfeeding

(At the kata kata village square. Agama’s wife has reported the husband to the village assembly for sexual harassment. The village wants to settle the quarrel. Coincidentally, Piccolo, the Kata Kata Village’s representative at the WHO’s organised breastfeeding course has just returned to brief the village on the course  ). CHIEF: My people, you know our Kata Kata village is village of peace. So therefore, we wan’ help Agama and family live in peace.  Madam Agama, why you report…

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South Sudan doctor wins UN award For Humanitarian Work

The mere mentioning of South Sudan invokes the images of war, pandemonium, refugee crisis, hunger and starvation, and a near-failed State. However, sometimes, hopes can spring out of hopelessness. Happily, this is a typical case, as South Sudanese surgeon Dr. Evan Atar was named as the winner of the Nansen Refugee Award by the UN refugee agency (UNHCR). The award, which is bestowed on an individual who goes beyond the call of duty to help save lives, is a…

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